We all know Celebrities always look fabulous. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they are. ...

Rapid weight gain and incapacity to lose the excess weight can also be signs of having toxins in the body. There are times that you feel sluggish and feel the ...

Many kinds of nutritional foods have to be taken for the good health of our bodies. It is also important to digest foods properly. Fibers are responsible for ...

If you find yourself in a conversation about dieting or weight loss, chances are you will hear of the ketogenic, or keto, diet regime.